future self.
a visualization and conversation
to receive messages
and insights
from the heart of
your future self
in a deep meditative state.
note: if you are unable to visualize imagery, simply walkthrough with your sense of knowing or feeling. there is not correct or better way to experience this.
listen with earbuds in a quiet space where you won't be distracted.
giving yourself the most optimum experience during your meditation.
time: ~18 minutes