a new level of self-awareness

observation without judgement

is the highest form of intelligence”,

-words inspired by Indian philosopher

Jiddu Krishnamurti

to elevate our awareness

we must learn

to observe without attachment

step outside of ourselves

to see a higher perspective

and receive a greater understanding

of

what is

never underestimate the power

of your mind and soul

to shift your awareness

and detach from the pain of thoughts and feelings

and the ability to just

be

listen with earbuds in a quiet space where you won't be distracted.

giving yourself the most optimum experience during your meditation.

including time to explore your inner world on your own

time: 20 mins

 

Meditation Impromptu 01 by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100161

Artist: http://incompetech.com/

Raquelle Mantra